STOP SMOKING and Quitting Your Passion For E-Cigarettes
Once you hear the words “juicy juice” do you consider of delicious, refreshing drinks that are packed with calories and chemicals? Do you imagine having a cigarette after cigarette filled up with guilt? Or do you imagine something much different? If you are a former smoker, I’m sure you are very familiar with the negative side effects that cigarettes have on your body. One way to quit smoking forever would be to make the switch to fruit flavored juice.
Fruit juices that are not smoke-free have several benefits. For just one, they’re natural and healthy. They have no chemicals or pesticides which are harmful to our bodies. Plus, they taste good! But are they really better for the health? Let’s have a look at the pros and cons of the popular alternative to smoking.
To begin with, this type of juice is great for you. It can improve your digestion, boost your energy and make you feel more relaxed. It has been proven that drinking two cups of juice on a daily basis can help lower cholesterol, decrease the risk of heart disease and stroke and it can even prevent cancer. By doing these exact things, you will feel healthier in so many ways.
The cons of juicing include: Some people report digestive problems if they add fruits to their diets. Some people do notice that there is an adverse a reaction to fruit juice when they stop smoking. But overall, most people usually do not notice any undesireable effects.
Another pro may be the cost. Juices cost pennies and last for weeks rather than months. This helps it be easier for you to stick with a healthier lifestyle. You can create your own juice in the home in a juicer that costs pennies. Not only will you spend less by not buying expensive snacks and lunches nevertheless, you can spend less on cigarettes too.
Lastly, Vape Shop Juices are portable. They could be taken with you wherever you go. No longer must you buy expensive snacks and lunches because you cannot eat your veggies in public areas. You can carry a glass of juice in your purse or backpack and enjoy some fresh fruit when you are out and about. You can also take some juice with you when you go to the gym and can visit the bathroom if you want to.
There are lots of other health advantages to drinking juice regularly. If you smoke, you should try to stop. This includes stopping all cigarettes. You can find studies on the market that show that smokers who switch to fruit juice or water quit smoking at twice the rate of these who do not.
There are lots of other ways to lessen your risk for chronic disease like cancer and diabetes. If you smoke, quit. In case you are overweight, lose some weight.
If you consume alcohol, limit it. Many health experts believe that alcohol is a lot more harmful than cigarettes sometimes. Juice is an alternative. Many people swear by them. Many of them say that the taste is way better compared to the traditional alcoholic drink.
In addition to drinking juice, it is possible to eat fruits which are juiced. Apples certainly are a good example. They are healthy and do not contain any calories. Many fruit drinks that are advertised are not really all that healthy. They have artificial flavors and colorings which are not good for you.
Finally, you can take advantage of a number of the new anti-smoking laws being passed lately. They are mainly to create it harder for teenagers to start out smoking again. Unfortunately, many teenagers cannot appear to stay away from cigarettes. The new laws may encourage parents to obtain their children to avoid smoking.
Many teenagers use the excuse that they don’t want to face the planet with a smoking stain on the clothes. Which may be true for some kids but for most it’ll only inspire them to quit when they are older. If your son or daughter is not ready, make an effort to convince him or her about the health dangers of smoking. You can even offer to help pay for their smoking habit. This can be a great option as most teens find money very difficult ahead by.